IFS Intensives

Discover the power of Internal Family Systems therapy in a focused, immersive experience.

An IFS Intensive is a focused, immersive therapy experience designed to help you dive deeper into your healing journey. While weekly or monthly therapy sessions are valuable for ongoing care, an intensive allows you to dedicate concentrated time to address specific challenges, break through emotional blocks, and achieve profound healing.

Free Consultation: We’ll start with a 15-minute phone call to discuss your goals and determine if an intensive is right for you.
Initial Session: We’ll meet for a 75–90 minute session (in-person or virtual) to identify your focus areas and ensure you’re ready for deeper work.
Follow-Up Session (if needed): Depending on your readiness, we may schedule an additional session to prepare for the intensive.
Intensive Scheduling: Together, we’ll decide on the length and structure of your intensive based on your goals, budget, and availability.

Note:

If we don’t already have an established therapeutic relationship, an intensive does not make me your primary therapist. You’ll sign a contract outlining the parameters of our work together. If you’re already my client, this intensive will be an additional service I provide alongside our regular sessions.

Multi-Session
Intensive

Offered both in-person or virtually.

90-minute Intensive
- $247.50 per session

120-minute Intensive
- $330 per session

150-minute Intensive
- $412.50

Retreat-Style Intensive

2-Day Option

Includes one night in a local hotel.

Schedule:
Day 1: 90-minute afternoon session.
Day 2: 2.5-hour morning session + 2.5-hour afternoon session.

Total: 6.5 hours of 1:1 therapy.

Cost: $2,100.00

3-Day Option

Includes two nights in a local hotel.

Schedule:
Day 1: 90-minute afternoon session.
Day 2: 2.5-hour morning session + 2.5-hour afternoon session.
Day 3: 2.5-hour morning session + 2.5-hour afternoon session.

Total: 11.5 hours of 1:1 therapy.

Cost: $3,800.00

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